““Sophie is lovely to train with. She has a pleasant and easy going way about her that doesn’t make it feel like you are exercising, however she is also very thorough in her instruction thus making you understand what you are doing which helps you align and move your body correctly. She also gives you lots of tips on how to do exercises on your own, however if you are someone who needs the discipline of a regular class instruction, she will push you if you ask her to. It was a very lovely experience to work with someone so calm, fun, and knowledgable in her field.”

- Enisha Narula

”I met Sophie in Singapore and started private pilates sessions under her coaching supervision. I wasn’t new to pilates so she promptly designed a programme to keep progress on my strength and balance. I really enjoyed how she made every single lesson challenging and fun . Sophie is a very professional trainer and ready to guide you through Pilates with contagious enthusiasm”.

- Sandra Andrews

”I really enjoyed my pilate lessons with Sophie. I felt that she was really friendly, smiley and caring during during my classes. Sophie has good knowledge of Pilates and uses this for individual plans. She listens well and helps push you to do more, (but in a nice way).”

- Kumhee Kwon”